Mustard Lamb Cutlets

Prep Time: 10 minutes

Cooking Time: 10 minutes

Number of Servings: 2

SmartPoints: 3

Ingredients:

1 tablespoon Dijon mustard

1 tablespoon honey

2 tablespoons white wine vinegar

15 ounces lamb cutlet, trimmed

1 and ½ cup brown rice, cooked

2 cups baby spinach leaves, shredded

Method:

8. Take a small-sized bowl and add mustard, honey, vinegar and mix well

8. Preheat your BBQ grill to high
9. Cook the cutlets for about 2 minutes per side to ensure that they are cooked well
10. Brush half of your mustard mix near the end of the cooking
11. Take a microwave-safe bowl and add the rice, place them in your microwave and cook
12. Stir in spinach leaves while the rice is hot
13. Divide the rice amongst your serving plates and top up with the grille cutlets
14. Drizzle the remaining mustard mix on top and enjoy!

Nutritional Values (Per Serving)

Calories: 1507

Fat: 124 g

Saturated Fat: 26 g

Carbohydrates: 55 g

Fiber: 10 g

Sodium: 370 mg

Protein: 54 g