Original Mediterranean Fish

Number of Servings: 4

Prep Time: 10 minutes

Cooking Time: 25 minutes

SmartPoints: 2

Ingredients:

2 tablespoons olive oil

4 pieces (6 ounces each) fish fillets

1 large tomato, chopped

¼ cup pitted olives, low sodium

2 tablespoons capers

1 tablespoon lemon juice

Salt and pepper to taste

Method:

1. Pre-heat your oven to 350 degrees F

2. Place olive oil in the middle of a large aluminum foil, put fish in middle and top with tomato, onion, olives, and capers
3. Season well with lemon juice, salt, and pepper
4. Fold in aluminum foil and seal edges well
5. Transfer to baking pan and bake for 25 minutes
6. Serve and enjoy!

Nutritional Values (Per Serving)

Calories: 210

Fat: 9g

Carbohydrates: 13g

Protein: 27g

Saturated Fat: 3g

Sodium: 425 mg

Fiber: 3g